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"The Food Files 3" on Nat Geo People

Photo Credit: Nat Geo People

Photo Credit: Nat Geo People

Hot on the heels of the popular first two series, The Food Files returns to investigate the real health benefits and risks of the foods we eat. Foodie and health guru Nikki Muller travels back to the source of the foods origins, and breaks down the myths of nutrition through fun scientific tests, seeking advice from leading doctors and nutritionists. With the help of leading scientists, doctors and nutritionists, Nikki demystifies the science, translates the labels, and unravels the processes of food production. Through a series of fun scientific experiments and taste tests, we discover everything from the real contents of fruit juice and the addictiveness of chocolate to the health benefits of curry and spices.

Nat Geo People is on Starhub Channel 412 and Singtel Channel 255.